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where life is a creative act and you're the co-creator

ENTER

BURLINGTON AREA, VERMONT

COMMUNITY EVENTS AND FITNESS CLASSES THAT CREATE & NOURISH

"Kate’s movement class was a perfect way to start a Sunday morning. We enjoyed the best combination of movement and mindfulness. Kate curated a beautiful experience for us with an energizing playlist, beautiful location, and modifications for all abilities. Her class is a comfortable and empowering space, her energy is infectious, and I can’t wait for her next class!" - Silken

"WE ENJOYED THE BEST COMBINATION OF MOVEMENT AND MINDFULNESS."

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SUNDAY JUNE 23RD | BURLINGTON

Mindful Movement Flow

Break free from your routine and dive into a mindful movement flow class that guides you through intuitive stretching, energizing exercises, and deep connection with your body and the present moment.

CONNECT

HEAL

THRIVE

Ohme is more than just a rearrangement of letters; it's inspired by the exploration that accompanies the journey of listening to our favorite teachers and coming home to a body & spirit that are peaceful, joyful, and energetic. How can we create a constant state of ohme in our lives?

Image by Julia Peretiatko

COME

TO
YOURSELF

Connections to our home are all around us, but amidst the noise, finding clarity requires tuning into ourselves.

This involves:

Becoming more whole

More present

More loving

spiritually active

growing @ohmegrown

I created Ohme to partner community with the things we love doing for ourselves: taking care of our health, making things just to make them, leaning into our inner artist, and nourishing the time we have on this earth.

Our events encompass:

1) Fostering compassion for the earth, our bodies, our minds, and our hearts

2) Getting back to our roots in how we show up for ourselves and our planet

3) Creating beauty from the inside out

I hope to see you at an event soon!

Image by Diana Light

©2024 by Ohme

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