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ENTER

BURLINGTON AREA, VERMONT

COMMUNITY EVENTS AND FITNESS CLASSES THAT CREATE & NOURISH

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MINDFUL MOVEMENT

CREATIVE WORKSHOPS

COMMUNITY

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SUNDAY MAY 19   |   BURLINGTON
Mindful Movement Flow
Break free from your routine and dive into a mindful movement flow class that guides you through intuitive stretching, energizing exercises, and deep connection with your body and the present moment.  

CONNECT WITHIN

HEAL

THRIVE

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Ohme is more than just a rearrangement of letters; it's inspired by the exploration that accompanies the journey of listening to our favorite teachers and coming home to a body & spirit that are peaceful, joyful, and energetic. How can we create a constant state of ohme in our lives?

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COME 
            
TO
YOURSELF

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Connections to our home are all around us, but amidst the noise, finding clarity requires tuning into ourselves.

 

This involves:

Becoming more whole

More present

More loving

Got an idea for an event?

Thank you for your suggestion! I'l take that to the boss.

spiritually active

growing @ohmegrown

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I created Ohme to partner community with the things we love doing for ourselves: taking care of our health, making things just to make them, leaning into our inner artist, and nourishing the time we have on this earth.

 

Our events encompass:

1) Fostering compassion for the earth, our bodies, our minds, and our hearts

2) Getting back to our roots in how we show up for ourselves and our planet

3) Creating beauty from the inside out

 

I hope to see you at an event soon!        

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NASM-CERTIFIED PERSONAL TRAINER

Get the good stuff. Don't miss an event.

MAKE YOURSELF AT OHME.

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©2024 by Ohme

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